Author: Dr Bryony Bamford

Many blogs at this time of year, focus on the sufferer. The London Centre wants to shine a light on all the families, carers and friends who have a loved one suffering with an Eating Disorder, both in terms of supporting their loved one, but also in terms of their own coping.  The importance of caregiver and family support is gaining recognition within Eating Disorder services, however it remains an incredibly difficult road to navigate, and Christmas is by no means an exception

Last month, we focussed our blog on managing Christmas with an eating disorder, a time that many people suffering with disordered eating can find extremely difficult.  It is safe to say though that January can be just as challenging. 

The London Centre team have pulled together some top tips in our January blog for managing the new year with an eating disorder.