Schema Therapy London
UK’s leading experts in eating disorders and body image difficulties
Schema Therapy EXPLAINED?
What Is Schema Therapy London?
Schema therapy for eating disorders is an approach taken for people who are experiencing long-standing emotional difficulties, such as struggling to manage emotions or experiencing relationship difficulties. Eating disorders or body image issues can often be used as a way of trying to manage these difficulties, by numbing the emotions or giving a sense of control or success in a different area of life.
1.25M
people living with an eating disorder
For those seeking schema therapy in London,
This approach is based on cognitive behaviour therapy (CBT), or schema focused CBT, focuses much more on early childhood experiences, integrating ideas from attachment theory, object relations theory, and Gestalt psychology. The relationship between you and the therapist is seen as a key driving force in therapy.
46%
of Adults feel unhappy about appearance
Schema, Coping Styles And Modes
Schemas (sometimes called “early maladaptive schemas”) are extremely stable, self-defeating themes or patterns that develop during childhood or adolescence and that we repeat throughout our lives. They consist of beliefs, feelings, and memories about the self, others, and the environment, which we accept without question. It is thought that schemas develop when childhood needs are not met.
What does Schema Therapy Involve?
Early sessions are used to identify core schema and draw links between these, your life history, and your current problems. This will include completing questionnaires. Unhelpful coping styles are identified, and you will be encouraged to stop using them in order to get back in touch with the underlying feelings.
Signs and Symptoms of Bulimia Nervosa
How The London Centre
Supports Recovery
Early sessions are used to identify core schema and draw links between these, your life history, and your current problems. This will include completing questionnaires. Unhelpful coping styles are identified, and you will be encouraged to stop using them in order to get back in touch with the underlying feelings.
Personalised and
Collaborative Care
Early sessions are used to identify core schema and draw links between these, your life history, and your current problems. This will include completing questionnaires. Unhelpful coping styles are identified, and you will be encouraged to stop using them in order to get back in touch with the underlying feelings.
Benefits of Schema Therapy
Early sessions are used to identify core schema and draw links between these, your life history, and your current problems. This will include completing questionnaires. Unhelpful coping styles are identified, and you will be encouraged to stop using them in order to get back in touch with the underlying feelings.
A Holistic Approach
to Recovery
Treatment at The London Centre supports both emotional healing and physical health. Our approach helps individuals build a more compassionate, balanced relationship with food and their body, while strengthening resilience and confidence.
Who Is Schema Therapy For?
Is Schema Therapy Right For Me?
Early sessions are used to identify core schema and draw links between these, your life history, and your current problems. This will include completing questionnaires. Unhelpful coping styles are identified, and you will be encouraged to stop using them in order to get back in touch with the underlying feelings.
FAQ’s
FAQs About Schema Therapy
Start your journey
Take the First Step Towards Recovery
Our team conducts a comprehensive evaluation, leveraging the expertise of multiple specialists, to ensure that our schema therapy is effective and tailored to your personal recovery.