SPEAKS EXPLAINED

SPEAKS

Specialist, evidence-based treatment for SPEAKS in a compassionate, confidential setting designed to support lasting recovery.

SPEAKS EXPLAINED?

What Is SPEAKS?

SPEAKS is an eating disorder characterised by cycles of binge eating followed by compensatory behaviours such as self-induced vomiting, excessive exercise, excessive laxative use or fasting. These behaviours are used in an attempt to prevent weight gain and are typically accompanied by intense feelings of guilt, shame, and loss of control.

1.25M

people living with an eating disorder

SPEAKS affects people of all genders, backgrounds, and ages.

It is a serious but highly treatable condition, and with the right support from a specialist bulimia treatment centre, recovery is entirely achievable.

46%

of Adults feel unhappy about appearance

ASPECTS OF IMPORTANCE

Emotional and
Psychological Aspects

Bulimia is often closely linked to emotional distress, anxiety, perfectionism, low self-esteem, or difficulties managing intense feelings. Many individuals describe using food as a way to cope, which can create a powerful cycle that feels hard to break alone.

The Importance of Understanding

Bulimia is not a choice or a lack of willpower. It is a complex mental health condition that requires specialist, compassionate support — and with the right treatment, meaningful and sustained recovery is possible.

How We Support you

Signs and Symptoms of SPEAKS

Signs and symptoms of bulimia can vary widely from person to person, and not everyone will experience all of these. However, recognising early warning signs and seeking support promptly can help recovery feel more manageable. If you recognise these signs in yourself or someone you care about, please know that support is available, and recovery is absolutely possible.
  • Frequent episodes of binge eating followed by purging behaviours
  • Preoccupation with food, weight, or body image
  • Eating in secret or disappearing after meals
  • Dental issues, sore throat, or stomach discomfort caused by vomiting
  • Feelings of guilt, shame, or anxiety about eating
  • Fatigue, dehydration, or disrupted menstrual cycles

How The London Centre
Supports Recovery

Bulimia treatment at The London Centre is discreet, clinician-led, and fully tailored to the individual. We take a multidisciplinary approach that combines psychological therapy, nutritional support, and emotional guidance to help address both the physical and psychological aspects of bulimia. Our work is grounded in evidence-based practice and delivered within a safe, specialist outpatient setting. Recovery is a gradual and supported process, focusing on improving both physical wellbeing and emotional stability.

Personalised Care

Personalised and
Collaborative Care

Bulimia treatment at The London Centre is discreet, clinician-led, and fully tailored to the individual. We take a multidisciplinary approach that combines psychological therapy, nutritional support, and emotional guidance to help address both the physical and psychological aspects of bulimia. Our work is grounded in evidence-based practice and delivered within a safe, specialist outpatient setting. Recovery is a gradual and supported process, focusing on improving both physical wellbeing and emotional stability.

the benefits

Benefits of SPEAKS

  • CBT-E (Cognitive Behavioural Therapy for Eating Disorders)
  • MANTRA Therapy
  • Schema Therapy
  • Compassion-Focused Therapy (CFT)
  • Family Therapy, including Family-Based Treatment (FBT)
  • EMDR (Eye Movement Desensitisation and Reprocessing)

A Holistic Approach
to Recovery

Treatment at The London Centre supports both emotional healing and physical health. Our approach helps individuals build a more compassionate, balanced relationship with food and their body, while strengthening resilience and confidence.

Benefits of Specialist Bulimia Treatment

  • Regain control over eating patterns
  • Restore physical health and energy
  • Reduce binge–purge cycles safely
  • Improve self-esteem and body confidence
  • Build emotional resilience and understanding
  • Develop long-term strategies for relapse prevention
A Place of Specialist Support

Is SPEAKS For Me?

If you are experiencing distress around food, eating, or body image — even if symptoms feel mild or intermittent — reaching out for support early can make a significant difference. Early intervention often leads to smoother, more sustainable recovery. We offer bulimia outpatient treatment that is flexible, discreet, and suitable for those who do not require hospital-based care. You do not need to wait for symptoms to become severe before seeking help.

FAQ’s

FAQs SPEAKS

FAQs

FAQs

CBT-E and MANTRA are among the leading evidence-based approaches and are widely recommended for bulimia nervosa. Other therapies may be integrated depending on your individual needs.

FAQs

FAQs

Start your journey

Take the First Step Towards Recovery

Our team conducts a comprehensive evaluation, leveraging the expertise of multiple specialists, to ensure that our bulimia therapy is effective and tailored to your personal recovery.