Body Dysmorphic EXPLAINED

Body Dysmorphic Disorder (BDD) Treatment

Specialist, evidence-based treatment for body dysmorphic disorders in a compassionate, confidential setting designed to support lasting recovery.

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Body Dysmorphic EXPLAINED?

What Is Body Dysmorphic Disorder?

Define BDD in clear, accessible language.
Describe how individuals experience obsessive concerns about perceived flaws in appearance.

1.25M

people living with an eating disorder

Use the keyword bdd help naturally.

Reassure readers that BDD is a recognised, treatable mental health condition.

46%

of Adults feel unhappy about appearance

ASPECTS OF IMPORTANCE

Emotional and Psychological Aspects

Explain how BDD often involves anxiety, shame, intrusive thoughts, and emotional distress connected to appearance.

The Importance of Understanding

Reassure readers that BDD is not vanity or a choice – it is a complex mental health condition deserving compassionate support.

How We Support you

Signs and Symptoms of BDD

Introduce that symptoms can vary in intensity but generally involve preoccupation with appearance, checking behaviours, avoidance, or comparison with others. Encourage early help-seeking even if symptoms feel manageable.
  • Excessive checking or avoidance of mirrors
  • Frequent comparing of appearance to others
  • Eating in secret or disappearing after meals
  • Camouflaging or hiding perceived flaws
  • Persistent self-criticism about appearance
  • Distress, anxiety, or avoidance of social situations

How The London Centre
Supports Recovery

Explain that treatment is clinician-led, bespoke, and confidential.
Highlight the multidisciplinary approach – psychological therapy, psychiatric support if needed, and compassionate guidance. Use the keyword body dysmorphia treatment naturally. Reassure that recovery focuses on emotional wellbeing, daily functioning, and regaining confidence.

Personalised Care

Personalised and
Collaborative Care

Every treatment plan is adapted to the individual’s needs and goals, fostering trust and partnership between client and clinician.

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Personalised Care

Therapies Used to Treat
Body Dismorphia

Introduce the therapies offered, explaining that they address the thoughts, emotions, and behaviours that maintain BDD.
Use the keyword body dismorphia therapy naturally

  • CBT-E (Cognitive Behavioural Therapy for Eating Disorders)
  • MANTRA Therapy
  • Schema Therapy
  • Compassion-Focused Therapy (CFT)
  • Family Therapy, including Family-Based Treatment (FBT)
  • EMDR (Eye Movement Desensitisation and Reprocessing)

A Holistic Approach
to Recovery

Treatment at The London Centre supports both emotional healing and physical health. Our approach helps individuals build a more compassionate, balanced relationship with food and their body, while strengthening resilience and confidence.

Benefits of Specialist Body Dismorphia Treatment

  • Reduce obsessive appearance-focused thoughts
  • Reduce avoidance and safety behaviours
  • Improve emotional regulation and coping skills
  • Strengthen relationships and daily functioning
  • Build healthier self-esteem and confidence
  • Support long-term wellbeing and resilience
A Place of Specialist Support

When to Seek Help for
BDD

Explain that individuals should seek help whenever appearance concerns begin affecting daily life, mood, relationships, or self-esteem. Use the keyword body dysmorphia help naturally.
Emphasise that earlier support can reduce the severity of symptoms and promote long-term recovery. Reassure readers that treatment is accessible, confidential, and tailored.

FAQ’s

FAQs About BDD Treatment

An assessment is a confidential, supportive conversation with a specialist clinician. We explore your relationship with food, the emotional factors involved, and any physical or behavioural symptoms to help guide the most appropriate treatment plan for you.

Yes. Many people recover fully through outpatient treatment, which provides effective, evidence-based support without the need for inpatient admission.

CBT-E and MANTRA are among the leading evidence-based approaches and are widely recommended for bulimia nervosa. Other therapies may be integrated depending on your individual needs.

Absolutely. Family involvement — particularly through family therapy or structured joint sessions — can be an important part of recovery, especially for children and adolescents.

We pride ourselves on maintaining short waiting times. Our team responds quickly and confidentially to new enquiries, and appointments can typically begin within a short timeframe. In order to simplify our booking process for people who want to see a clinician asap, we created our Fast-Track Assessment Service which you can access here.

Start your journey

Take the First Step Toward Recovery

End with a compassionate message about healing, support, and hope.
Reinforce that no one has to face BDD alone and that professional help is available.
Include a clear, action-focused CTA.

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